Fitness Training, Pictures and Progress Thread., Less Talk. More pictures.
|
|
 Aug 23 2008, 09:06 PM
Return to original view | Post
#1
|
 
Elite
2,816 posts Joined: May 2006  
|
QUOTE(free_enuf @ Aug 23 2008, 07:57 PM) hey howcome i cant use html here? maybe its becos i wanted to type "maybe its becos <s>they are too small to be captured</s> the camera is at fault.. any idea?  ?? You're using []'s right? This post has been edited by malaysianPotato: Aug 23 2008, 09:06 PM |
|
|
Nov 26 2008, 11:43 AM
Return to original view | Post
#2
|
|
Elite
2,816 posts Joined: May 2006
|
QUOTE(kanishen18 @ Nov 26 2008, 11:35 AM) you do need to do very intense cause you're on zero calorie state... no calories have entered your body so far!!! just do consistently for 20 minutes... skipping, jogging or whateva la.. don't sprint or do anything tht's involving muscle!!! do wieght training after 8 hours.... seriously i don't jaga my makan alot too.. the only carbs i take is oats in the morning... no rice for lunch and dinner... but the amount of vege and chicken or beef i take for lunch is more than normal people eat with rice... i don't take much sugar and control oil je!!! only weekend i eat carls.jr burger or kfc or whatsoever!!! Might want to rephrase that, makes no sense. |
|
Topic ClosedOptions
|
| Change to: |  0.0427sec
 0.28
 7 queries
 GZIP Disabled
Time is now: 10th December 2025 - 12:42 AM |
Quote