Fitness Training, Pictures and Progress Thread., Less Talk. More pictures.
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 Aug 12 2008, 09:29 AM
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#1
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Junior Member
112 posts Joined: May 2007 From: Puchong, Selangor  
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QUOTE(shanecross @ Aug 11 2008, 10:51 PM) You darklight`s son? U gotta be kidding right!?    and.. Wow! Nice progess everyone! These gave me motivation and inspired me a lot!!  Gotta work harder!  |
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Sep 4 2008, 10:31 PM
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#2
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Junior Member
112 posts Joined: May 2007 From: Puchong, Selangor
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I guess is my turn to post some picture...
 Is been quite a time since I joined LYN but started my workout for about 4 or 5 months ago.I'm no "pro" yet, still at least I know there's changes.  As always no hard feelings, no offense.  And so here's my progress  , from old to latest.» Click to show Spoiler - click again to hide... « Sorry for the camera angle.. I wonder why this is my favorite pose. Gotta work harder! |
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Sep 5 2008, 07:51 AM
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#3
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Junior Member
112 posts Joined: May 2007 From: Puchong, Selangor
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QUOTE(bata @ Sep 4 2008, 10:37 PM) noticeable progress in pecs area. Thank you! congrats Chow  QUOTE(jones007 @ Sep 4 2008, 10:52 PM) those close up pictures is not pleasent. Sorry  i'll try to take better picture next time.. |
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Sep 6 2008, 10:38 AM
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#4
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Junior Member
112 posts Joined: May 2007 From: Puchong, Selangor
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QUOTE(jones007 @ Sep 5 2008, 03:22 PM) no offence and not trying to make fun of u dude. but such close up pictures.. even there's progress u can hardly tell the difference, take it from a reasonable distance. full body one. that will do much better Is ok, my bad too, for not taking good pictures. Kinda hard to take by myself without mirror. LoLI'll ask someone to help me take in the future. Cheer! Thank you for everyone's comment, really appreciate it. Let's us keep it up together! |
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Nov 21 2008, 09:37 AM
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#5
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Junior Member
112 posts Joined: May 2007 From: Puchong, Selangor
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Here's my latest progress.
 Getting harder and harder to growth.. Especially my diet..  and body fat..  » Click to show Spoiler - click again to hide... « But don't give up!! We all can do it!! This post has been edited by ZeroLeingod: Nov 21 2008, 09:39 AM |
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Jan 11 2009, 01:28 AM
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#6
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Junior Member
112 posts Joined: May 2007 From: Puchong, Selangor
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Here's my progress, still long way to reach my goal and need more improvement too.
» Click to show Spoiler - click again to hide... « Currently having problems eating proper diet especially Chinese New Year is coming. Still not statisfied with my progress, cheated a lots of meal.. Haiz... Must be more discipline!! [Edited] Added more info... This post has been edited by ZeroLeingod: Jan 11 2009, 06:23 PM |
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Jan 11 2009, 06:22 PM
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#7
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Junior Member
112 posts Joined: May 2007 From: Puchong, Selangor
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QUOTE(ExpZero @ Jan 11 2009, 05:36 PM) what's the interval between the 2 picture? From 2008 August until now. |
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Mar 30 2009, 08:04 PM
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#8
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Junior Member
112 posts Joined: May 2007 From: Puchong, Selangor
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QUOTE(emino @ Mar 30 2009, 07:37 PM) WTF? Can someone scan the article? Why would they wanna use my pic? So is true huh? Added on March 30, 2009, 7:53 pmDamn. Rushed to 7-e to get it. Luckily Malay Mail is not as famous as The Star. Damn. This makes me scared of posting more pics in the future.  This is cool, but I wonder why and who suggest it LoL. Maybe we should post more, so will motivate more ppl to start thinking about their health especially in Malaysia! Congrat on everyone who made their progress!  I wanted to post mine but not very statisfied with my result yet. Must try harder. |
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Apr 20 2009, 08:36 PM
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#9
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Junior Member
112 posts Joined: May 2007 From: Puchong, Selangor
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Congrats to everyone
 is good to see everyone is progressing very well. Is been awhile since I posted and here's my latest shot, never take a rear bicep posing until now so there's no before pic for this. I guess my back is the weakest part..  Btw I'm still not sure which body category I belong to, Endomorph or Mesomorph. Kinda confused, some help would be much appreciated. |
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Apr 21 2009, 12:13 AM
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#10
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Junior Member
112 posts Joined: May 2007 From: Puchong, Selangor
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QUOTE(pizzaboy @ Apr 20 2009, 09:48 PM) You look pretty endo to me That's what I'm thinking tho, but some said not.  QUOTE(registryeditor @ Apr 20 2009, 10:57 PM) hell of a progress bro. rear delts can see edi abit abit. better if can include front shot. front double bi pose maybe. i remember you use to be a fat-ass. lol. congrats to you, dude. you deserve a pat on the back. i guess all the dieting finally paid off huh? Thx LoL! Well yeah, I used to be a fat-arse but now I'm like an anti-junk food dude. xDQUOTE(JonYeap @ Apr 20 2009, 11:01 PM) from the pic, i am guessing u have at least 15 inches arm is it? Erm.. I didn't measure it, don't have any measuring items. chest around 42 inch above? hmm... wats ur weight and height? My height 167cm, weight 82kg. QUOTE(Syd G @ Apr 20 2009, 11:18 PM) ZeroLeingod is definately a meso. Look at that natural taper Thx for ur opinion This post has been edited by ZeroLeingod: Apr 21 2009, 12:14 AM |
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Apr 29 2009, 04:01 PM
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#11
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Junior Member
112 posts Joined: May 2007 From: Puchong, Selangor
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LoL this thread is getting less pics..
but i'll add some I just found my old pics somewhere in my old pc  and the latest..  Btw I'm still bulking, going for size. |
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May 6 2009, 09:15 PM
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#12
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Junior Member
112 posts Joined: May 2007 From: Puchong, Selangor
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QUOTE(pedro @ May 6 2009, 03:55 PM) Lol,am cool,only that am the real fat one here,so am a bit touchy on this subject. LoL mate! You aren't the only one!! I'm too xD Just go all the way for size and not thinking of cutting down yet LoL! |
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May 12 2009, 09:44 PM
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#13
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Junior Member
112 posts Joined: May 2007 From: Puchong, Selangor
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I notice my trap grow much better than other parts
Probably genetic? Some comment please? 
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