Fitness Training, Pictures and Progress Thread., Less Talk. More pictures.
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 Apr 19 2009, 12:32 PM
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Senior Member
1,078 posts Joined: Jan 2008  
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QUOTE(bata @ Apr 18 2009, 07:48 PM) my skinny calf, never took calf shots before nice bro...not skinny anymore lol» Click to show Spoiler - click again to hide... « Chow  |
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Apr 20 2009, 08:36 PM
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Junior Member
112 posts Joined: May 2007 From: Puchong, Selangor
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Congrats to everyone
 is good to see everyone is progressing very well.  Is been awhile since I posted and here's my latest shot, never take a rear bicep posing until now so there's no before pic for this. I guess my back is the weakest part..   Btw I'm still not sure which body category I belong to, Endomorph or Mesomorph. Kinda confused, some help would be much appreciated. |
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Apr 20 2009, 09:48 PM
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VIP
9,495 posts Joined: Dec 2004
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QUOTE(ZeroLeingod @ Apr 20 2009, 08:36 PM) Congrats to everyone You look pretty endo to me is good to see everyone is progressing very well. Is been awhile since I posted and here's my latest shot, never take a rear bicep posing until now so there's no before pic for this. I guess my back is the weakest part..  Btw I'm still not sure which body category I belong to, Endomorph or Mesomorph. Kinda confused, some help would be much appreciated. |
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Apr 20 2009, 10:57 PM
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Senior Member
1,520 posts Joined: Oct 2005 From: Over The Rainbow, Kuala Lumpur 
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QUOTE(ZeroLeingod @ Apr 20 2009, 08:36 PM) Congrats to everyone hell of a progress bro. rear delts can see edi abit abit. better if can include front shot. front double bi pose maybe. i remember you use to be a fat-ass. lol. congrats to you, dude. you deserve a pat on the back. i guess all the dieting finally paid off huh? is good to see everyone is progressing very well. Is been awhile since I posted and here's my latest shot, never take a rear bicep posing until now so there's no before pic for this. I guess my back is the weakest part.. Btw I'm still not sure which body category I belong to, Endomorph or Mesomorph. Kinda confused, some help would be much appreciated. |
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Apr 20 2009, 11:01 PM
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Senior Member
4,538 posts Joined: Oct 2006 From: Singapore
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endo-meso maybe? =.=
well, errr... probably more to endo. from the pic, i am guessing u have at least 15 inches arm is it? chest around 42 inch above? hmm... wats ur weight and height? |
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Apr 20 2009, 11:18 PM
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VIP
8,023 posts Joined: Jan 2003 From: :: Cheras :: 
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ZeroLeingod is definately a meso. Look at that natural taper
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Apr 20 2009, 11:54 PM
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Senior Member
1,885 posts Joined: Dec 2007 From: Kuala Lumpur, Malaysia 
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QUOTE(JonYeap @ Apr 21 2009, 12:01 AM) endo-meso maybe? =.= Talk about biceps. I think mine is only like 11 inches or so. muahhahawell, errr... probably more to endo. from the pic, i am guessing u have at least 15 inches arm is it? chest around 42 inch above? hmm... wats ur weight and height? |
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Apr 20 2009, 11:56 PM
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Senior Member
4,538 posts Joined: Oct 2006 From: Singapore
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QUOTE(shanecross @ Apr 20 2009, 11:54 PM) Talk about biceps. I think mine is only like 11 inches or so. muahhaha r u kidding?11 inches? |
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Apr 21 2009, 12:13 AM
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Junior Member
112 posts Joined: May 2007 From: Puchong, Selangor
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QUOTE(pizzaboy @ Apr 20 2009, 09:48 PM) You look pretty endo to me That's what I'm thinking tho, but some said not.  QUOTE(registryeditor @ Apr 20 2009, 10:57 PM) hell of a progress bro. rear delts can see edi abit abit. better if can include front shot. front double bi pose maybe. i remember you use to be a fat-ass. lol. congrats to you, dude. you deserve a pat on the back. i guess all the dieting finally paid off huh? Thx LoL! Well yeah, I used to be a fat-arse but now I'm like an anti-junk food dude. xDQUOTE(JonYeap @ Apr 20 2009, 11:01 PM) from the pic, i am guessing u have at least 15 inches arm is it? Erm.. I didn't measure it, don't have any measuring items. chest around 42 inch above? hmm... wats ur weight and height?  My height 167cm, weight 82kg. QUOTE(Syd G @ Apr 20 2009, 11:18 PM) ZeroLeingod is definately a meso. Look at that natural taper Thx for ur opinion  This post has been edited by ZeroLeingod: Apr 21 2009, 12:14 AM |
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Apr 21 2009, 08:30 AM
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Senior Member
1,885 posts Joined: Dec 2007 From: Kuala Lumpur, Malaysia
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QUOTE(JonYeap @ Apr 21 2009, 12:56 AM) r u kidding? Ya, for real. Not kidding my friend, ask pizzaboy11 inches? |
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Apr 21 2009, 08:36 AM
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Senior Member
2,394 posts Joined: Jan 2003 From: Bristol, UK
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but that makes for a massive quads to bicep ratio that you can talk about
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Apr 21 2009, 12:20 PM
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Senior Member
4,538 posts Joined: Oct 2006 From: Singapore
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haha... shane, no pics?
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Apr 22 2009, 12:09 AM
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Junior Member
81 posts Joined: Jan 2007
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excuse me, how you recognize either one is ectomorph, mesomorph or endomorph even if he has been working out for years and look muscular now?
Ectomorpoh mean hardgainer and slow muscle grow/improvement rate, how if when someone started working out he look ectomorph, but fast improvement and look muscular within 1-2years only? he is still categorized as ectomorph or mesomorph? |
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Apr 22 2009, 12:19 AM
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Senior Member
3,726 posts Joined: Sep 2005
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QUOTE(noone @ Apr 22 2009, 12:09 AM) excuse me, how you recognize either one is ectomorph, mesomorph or endomorph even if he has been working out for years and look muscular now? ectos joint still small no matter how big he is. look at their wristEctomorpoh mean hardgainer and slow muscle grow/improvement rate, how if when someone started working out he look ectomorph, but fast improvement and look muscular within 1-2years only? he is still categorized as ectomorph or mesomorph? Chow |
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Apr 22 2009, 12:34 AM
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Senior Member
5,237 posts Joined: Sep 2006 From: Stary Oskol
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My arms from my point of view...
This is cold flex since i haven't trained my arms in 2 weeks. Lost my measuring tape, but i reckon they are at 16inches since i'm so fat now lol  |
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Apr 22 2009, 10:01 AM
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Senior Member
3,385 posts Joined: Jan 2003
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How heavy are u now king.
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Apr 22 2009, 11:11 AM
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Senior Member
5,237 posts Joined: Sep 2006 From: Stary Oskol
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103kg
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Apr 22 2009, 11:18 AM
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Senior Member
2,394 posts Joined: Jan 2003 From: Bristol, UK
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QUOTE(bata @ Apr 22 2009, 12:19 AM) ectos joint still small no matter how big he is. look at their wrist /feels inadequate with tiny wrists.Chow |
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Apr 22 2009, 11:24 AM
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Senior Member
5,237 posts Joined: Sep 2006 From: Stary Oskol
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Me too has ecto wrist
 /wrist |
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Apr 22 2009, 12:57 PM
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Senior Member
3,726 posts Joined: Sep 2005
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how you want your wrist to be bigger? you cant right?
 Chow |
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