RAWR!!! hahaha fierce

snatches.....very draining kay

And no of course you'll not be allowed to throw the bar like I do.

First off these are Eleiko bars, and they're built to be thrown like this. And these are Eleiko bumper plates, the best bumpers in the world. And finally, this is an Olympic weightilfting platform, so it's built to absorb the impact, without destroying the bumpers or the floors.

However, we do have a few spoiled ones, the 10KG ones as they're thinner and some of these idiots slam them. Thankfully the state sports body is buying another 3 sets which I hope won't get fcuked by them.

I'll try getting a 101KG snatch video by March. HEEEE! That'll be a milestone.

pizzaboy, why aren't you big ? can a lifter become a bodybuilder also ?

why not...Franco Columbu is one of them

er.. because he doesnt hv to and doesnt want to?

weightlifting hs weight-based categories no?

She just answered you.

If you're wondering... a weightlifter can be a powerlifter or a bodybuilder. A bb'er can be a powerlifter or a weightlifter. A powerlifter, can also be a bb'er or a weightlifter. It's not impossible. Only thing is that pl'ers and bb'ers, can have a hard time adjusting their flexibility level (especially rotator cuff) to the level required by weightlifting.

And on the question of why I'm small...it's because I weigh 77KG'S and I'm 5'10". I'm underweight for my height. Besides that, I'm those guys that believe in athleticism. I feel our bodies were made to defend itself from harm. Thus to have a tremendously gigantic body but you can't even throw a punch, jump a meter, run, you're not flexible enough to twist and roll...you're about as useful as a fried popiah roll.

I don't mind having size gains, but it will have to come from the activities I do that requires an increase in muscle mass to continue sustaining my improving performance. Taking that I squat 180KGs today. If my body just NEEDS an increase in muscle mass to hit 220KG'S, then I'll be happy to have an increase in calories and grow. If it doesn't need that increase, why the heck should I let it? MY body's not maximized it's CNS yet.

Besides, it's far more impressive to see a 77KG'er clean and jerking 200KG'S than it is to see a 94KG'er, CNJ'ing 200KG'S. At 94KG, you're almost EXPECTED to CNJ 200KG. At 77, to CNJ 200KG'S an amazement.

Why look strong, when you're weak? You'd be about as tasty as that lobster with no flesh.

This post has been edited by pizzaboy: Mar 2 2009, 04:47 PM

Different people have different goals. Weightlifters would most definitely want to be strong, size is secondary, or maybe even insignificant.
Bodybuilders might be big but they could be weaker than weightlifters. But hey, what they want is size, strength is secondary, or maybe even insignificant.

aweesome post pizza boy..ahahaha...lobster.... ... hmmm....u SQUAT 180KGSSS AHHAHAHAHH CRAAAAAAAZY MAN... IM PEACEFULLY doing 40 kg squats...
ahahha...

well amateur and long time pro...difference.... am upping the ante to 60-70 kgs.... soon...see how it goes..

fried popiah and lobster. lapar weh ;

to put it in perspective, 180kg = 3+ Syds.

regarding the post by someone asking if a powerlifter can become a bodybuilder?

ANSWER: yes, and successfully yes. Ronnie Coleman. nuff said. look at his poundages man. haha.

so far away la your example. ahahah...
the guy represent Malaysia for powerlifting (APC i think) is a bodybuilder.
google Rosli Bahaman.
but the guy is a beast la, also a commando...lol

Chow

This post has been edited by bata: Mar 2 2009, 06:15 PM

hahaah. ya la. fuk man. could've bought fish from the mini market beside my house, but i went all the way to JB and started fishing. hahahahahahahahahahahahahahahaha

i am wondering will you build up a small park to feed a chicken......

Actually googled him, but can't seem to find him. Anyway, to be honest all these terms are interchangeable.

In the past, you could be a weightlifter today and hitting your snatch PR and be posing on stage for a show in the next 3 days. They weren't all that anal about dryness and striations during those days. They just wanted to be healthy and strong and fit. They also trained in the same gym, so there wasn't much of a real big deal to be honest. The bodybuilders, will be doing their squats and benches at one corner while curling with a Olympic bar, while the weightlifters will be snatching or clean pulling away at the platforms. It's no big deal.

I know such relations are still practiced by teams in Selangor (near Batu Caves) and the Terengganu guys. I saw them previously. They exchange tips as well. Each are truly respected.

And to uhuk-uhuk, your opinions are true, like any other opinion. It boils down to our goals, and my goals are strongly rooted in strength and power. The only way I can accept gaining weight is if my weight is gained via a byproduct of strength. No disrespect to any man woman and child that trains hard to better themselves. Nobody can.

yo, pizzaman! mod edi now eh? can roundhouse kick ppl arse edi now! like chuck norris!

Grats PB!


Guyz i wonder why nobody mentions him:

sorry. he only got one video in Youtube



i got a copy of his APC and commando certs last time.


Chow

LOL WHAT A SONG SELECTION.

You got a copy of his APC and Commando Certs?
Whatdha doing with those? Macam stalking aja.....

Btw, what are his lifts anyway?

haha demit. he's applying loan for sports center la...lol.
and i just happened to have his loan proposal

not sure about his lifts man. if you're interested in other comps than bodybuilding comps, come to Johor.
sometimes got WSM and powerlifting also.
yesterday got Jejaka Perkasa competition and max deadlift is 180kg

Chow