just to share with you,

my uncle's wife, she still took coffee while she is pregnant, and her son got a super fair skin tat make me so envy......n her sister who was oso pregnant during tat time, avoided coffee and took a lot of soya bean, but turn out the son got super dark skin .....so just eat like normal lah, no need 2 take too much...

Better c doc, they will give u med tat can be taken by pregnant lady.

Bleeding at first trimester is not a good thing....exercise like taking a walk, shopping is ok....but dont lift heavy things..

Light exercise r encouraged... mopping hv to be really careful, cause chance of falling down is high due to wet n slippery floor....but i do clean n mop when my due date is near n over, lol......cleaning dishes definitely ok lah....i even bath my dog, hehe....just be extra careful, n remember no high heels r allowed.

Old ppl always say if din exercise, when go for labor will suffer a lot....i oso got ask doc n he said exercise can help to build up stamina, which will be very important during delivery...

So pls get ur wife to do some light exercise, it will definitely help.

Take good care of ur wife.....dun try to get pregnant 1stya...did ur gynae advice u to rest for how long only to try again?

1St trimester? I lost 2kg too during my dun know which month....serious heartburn til i cant eat...just relax everything will be fine....bring her ro her favorite restaurant ..dun force her to eat ya

If she hv heartburn den thai restaurant might not be a good choice cuz sour n spicy foods will worsen her heartburn.... if not den enjoy the food.