Jul 16 2008, 10:38 PM
QUOTE(Sp00kY @ Jul 15 2008, 10:15 AM)
Maybe I should try suppersetting with other abs training too!hehe
15 July 2008
Diet:
Breakfast: Salad (Cabbage, 2 slices of wholemeal bread, chicken, 1 teaspoon mayonnaise), 1 apple, milk
Snack: 1/2 scoop of whey, 1 apple
Lunch: Curry Noodles
Snack: 1/2 scoop of whey, 1 apple
Dinner: Low carb chicken club
SUPERB!
bila nak try kfc twister? 15 July 2008
Diet:
Breakfast: Salad (Cabbage, 2 slices of wholemeal bread, chicken, 1 teaspoon mayonnaise), 1 apple, milk
Snack: 1/2 scoop of whey, 1 apple
Lunch: Curry Noodles
Snack: 1/2 scoop of whey, 1 apple
Dinner: Low carb chicken club
SUPERB!
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