You can do it......
You should do cardio such as jogging or cycle 1st.....
and also control your diet
apeng journal : The Pursuit For Happyiness, exercise fatboy exercise..hehe
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 May 29 2008, 01:27 AM
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#1
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Junior Member
470 posts Joined: Nov 2005  
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You can do it...... You should do cardio such as jogging or cycle 1st..... and also control your diet |
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May 29 2008, 02:10 AM
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#2
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Junior Member
470 posts Joined: Nov 2005
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QUOTE(apengfx- @ May 29 2008, 01:46 AM) you mean, for the start, i dont need to work out in gym? In gym have jogging machines, cycling machines and so on |
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