Kelv Fitness, Gain weight mission
|
|
 Jul 11 2008, 12:12 PM
Return to original view | Post
#21
|
 
Senior Member
3,366 posts Joined: Oct 2005 
|
Did u see a guy doing abs while u were doing the bench press with ur friends?
|
Quote|
|
|
|
|
Jul 11 2008, 02:18 PM
Return to original view | Post
#22
|
|
Senior Member
3,366 posts Joined: Oct 2005
|
QUOTE(Kelv @ Jul 11 2008, 02:17 PM) Cant really recall... but I remember 2 chinese guys and 2 chinese gals always together that night. haha, i think i am one of them then haha....i went this morning too..Did you went this morning? Faster post your pic in your journal man. Haha~  pic? i have pic in my journal ar..:  |
|
|
Jul 14 2008, 05:17 PM
Return to original view | Post
#23
|
|
Senior Member
3,366 posts Joined: Oct 2005
|
Perhaps you should change ur style of training and ur eating habits?
|
|
|
Jul 17 2008, 10:15 PM
Return to original view | Post
#24
|
|
Senior Member
3,366 posts Joined: Oct 2005
|
QUOTE(Kelv @ Jul 17 2008, 07:52 PM) Today went dermatologist. Doctor said I shouldnt take whey protein as it encourage pimples grow... drink more water? protein will cause pimples? hmm...I still got half tube of whey protein. I wonder what can replace whey protein as the quick source of protein for post workout. |
|
|
Jul 24 2008, 05:48 PM
Return to original view | Post
#25
|
|
Senior Member
3,366 posts Joined: Oct 2005
|
QUOTE(Kelv @ Jul 24 2008, 11:22 AM) Finally free to post... I went gym workout 4days in a row for the first time. Good!!!! 4 days in a row!! Keep it up!Monday - Back and Triceps Tuesday - Shoulder Wednesday - Legs Thursday - Chest and everyday abs... Didnt do much each days.. around 1h plus only. Been eating a lot too.. but because of tired and lazy, miss supper most of the time. I see slight improvement on my body.. chest growing like 3D object. Haha. btw, you should train back and biceps and not back and triceps:). triceps should go with chest...ur abs needs to rest too! |
|
|
Nov 29 2008, 07:13 PM
Return to original view | Post
#26
|
|
Senior Member
3,366 posts Joined: Oct 2005
|
hi, wat about ur workout content?
why are u having post dinner? i think that u are wasting ur protein in ur pre w/out and post dinner |
|
|
|
|
|
Dec 23 2008, 02:20 PM
Return to original view | Post
#27
|
|
Senior Member
3,366 posts Joined: Oct 2005
|
how is it going for u kelv?
|
|
|
Mar 10 2009, 10:10 PM
Return to original view | Post
#28
|
|
Senior Member
3,366 posts Joined: Oct 2005
|
ganbateh!!!
|
|
|
Apr 5 2009, 06:55 PM
Return to original view | Post
#29
|
|
Senior Member
3,366 posts Joined: Oct 2005
|
i dont recommend to take:)
|
|
|
Apr 6 2009, 08:17 AM
Return to original view | Post
#30
|
|
Senior Member
3,366 posts Joined: Oct 2005
|
jamis : bingo!
|
|
Topic ClosedOptions
|
| Change to: |  0.0218sec
 0.45
 6 queries
 GZIP Disabled
Time is now: 29th November 2025 - 10:25 PM |
All Rights Reserved © 2002- 2025 Vijandren Ramadass (~unite against racism~)
Powered by Invision Power Board © 2025 IPS, Inc.