dont u think that volume is a little bit too much? hell man thats like 8 exercise for chest.
Lambert Workout Journal, ReduceBodyFat
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 Sep 7 2008, 01:08 AM
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#1
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Senior Member
8,878 posts Joined: Jun 2005 From: Heaven: To: Hell: Status: Me > You  
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Sep 9 2008, 09:56 PM
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#2
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Senior Member
8,878 posts Joined: Jun 2005 From: Heaven: To: Hell: Status: Me > You
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over trainng aint gonna help u get bigger man.
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