Hello Dear,
You want suggestion for multivitamins you should use. There are many multivitamin and protein products available in the market. Some of these have ill effects on your body and on your liver. Don't use them as they can be harmfull for your body. Choose the best one for you, that provide all the essentials for your body and have no ill-effect on your body. I suggest you to take vital green it provide you the protein and all the other essential minerals to your body to make you fit and healthy. I am also using this from last one year and I hope this will definately work for you also.

thanks regards.....