Try the MX Men’s Multi. It's packed with essential nutrients and ingredients suited for a man’s body…Some fo the great benefits you can gain through this multivitamin are naturally boosting your testosterone levels, improving your sex drive and ensuring that your love life is as healthy as the rest of your body. : )

I'm using N.O.W Adam

Pretty high quality stuff if you look at the ingredients

Im currently using Melaleuca's Multivitamins.

Its using Oligo which scientific proven to be up to 10 times more available for absorption than other minerals in the market.

its now only available in Singapore.

How much??

How much??

thelion4ever - MX Men's Multi-vitamins: 100 Capsules 3 Month Supply (USD $57.00). Try to research the supplement on Google for you to be able to get more info about it and what benefits that it can gives to you. Try that! It seals with 100% Satisfaction Guaranteed.

I'm taking MX Multivitamin now. Same company that rosesmith04 suggested you a while ago. But i know this one I've taking is new arrival supplement. It's a unique supplement that can boost your energy and help you better deal with stress in your daily life. The cost is USD $57.00 (180 Capsules 3 Month Supply). Try it dude! It really works on me!

thanks

Animal pak

To evaluate multivitamins I guess the first thing is to look at the contents.

What does it contain? All of them will have the basic vitamins (A, B, C, D, E, K, etc) and basic minerals (calcium, iron, phosphorous, magnesium, zinc). Even the cheapest ones have these because these are the basics. The better multivitamins will have additional ingredients and really it is up to the manufacturer what other extras they want to pack in - it can be probiotics, antioxidants, enzymes, etc... etc... the list is endless. Of course if they pack in extra ingredients then the dosage goes up. Instead of just 1 pill per day, it can be 2 pills per day, or 3 or 4 or more.

Does it contain enough? For all the basic vitamins and minerals, the health authorities have established a RDI (Recommended Daily Intake). This % will be stated in the multivitamin label. Most of the ingredients will be supplied at 100% or more than 100% of the RDI. For the non-basic ingredients many of them do not have any RDI, so there is no % given.

What is the quality of the ingredient? This is perhaps the hardest to determine because no info is given. Manufacturers get their raw material from different suppliers. Nowadays a lot of raw material comes from China (because cheaper). Usually the cheaper multivitamins will source from China. Other premium suppliers may source from Western countries.

What is the manufacturing quality? This describes the factory/plant used by the manufacturer. How clean is the premises and equipment used to manufacture? Remember the issue with an Aussie manufacturer that was reported in the newspapers a few years back? Again this is hard to know because the info is undisclosed. The only public thing we can try to find out is if they follow GMP standard or not.

What is the form of the ingredient? Vit C is not all alike. Vit E is not all alike and so on. The vitamins can have different forms or versions. From what I can tell, the different forms impact absorption and bioavailability. For example Vit C can be ascorbic acid (the most basic and cheapest form); a better multivitamin might use something like Ester-C or ascorbyl palmitate. Zinc is normally just zinc oxide - a better multivitamin might use zinc picolinate. And so on...

How well does it disintegrate? Tablet type pills have got binders and fillers. These must disintegrate in the stomach to release the ingredients. There are standards in the US and British Pharmacopeia about disintegration. We assume all manufacturers follow that but not necessarily. That's why in some 3rd party tests they test this and some multivitamins don't pass.

As you can see it's not easy to properly evaluate a multivitamin.

Your welcome thelion4ever. Indeed it's a great multivitamin! Promise! I just bought yesterday an added supplement for my Mother and also for me. Same manufacturer, but for this time not multivitamin, MX Omega 3 Fish Oil supplement : ) By the way thelion4ever, as you order, they make the payment process simple, quick and easy. Best of all...it's VERY safe and secure.

blahhh

fish oil, vitamins, spirulina, all scam

u only need vitamins when you are clinically DIAGNOSED deficient in certain vitamins, usually caused by immune system related disease

all you need is healthy balanced meal (balanced means - sometimes junk food is also OK)

but zinc will keep you healthy for years because it strengthens your immune system

i recommend nutrilite double-X...
strongly recommend~~

Quite a lot of ppl suggesting amway's products.
LOL..
Btw I am selling it.
If you have interest with the amway product let me know thx.

i had taken kordel, blackmore and 21st century....
but i dont know how 2 differentiate them at all....

Just bought blackmore recently due to promotion at Guardian lately.
Anyway, I tried GNC Mega man, Amway, and few other brands too.

same la bro i also bought blackmore haha rm69.90 for 150 biji...haha

Just spend a few minutes standing in Guardian, Watson's, etc. Look at the labels. The high dosage ones which are not banned have probably TEN TIMES the dosage of the children's multivits like Centrum etc.

The high dosage ones are obviously not toxic, approved by most governments, and not very expensive. Some people say waste of money...... which is worse, waste on ineffective dosage, or waste because body passes out what is does not need but you give it enough of what it wants? The minimum recommended daily requirement is for you NOT TO DIE of malnutrition but may not be enough to help you ease into a beautiful old age.

111

nutrilite double-x or multivitamin. PM me for more info. :-)

i try to eat balanced diet as best i could. i don't take mv as i believe they can do more harm than good.

I noticed when I take Solaray Spectro Multi-Vita-Min, I never got sick. Tried 2 bottles only... will go back for more when my current brand finishes...