conclusion is..

if you change your headlamp to HID from halogen type..police can give you a compound.
Stock standard HID for high end car is fitted properly and gone through experiment to ensure it will not pose danger to other road users.

I think you just bring that compound to police station and pay. They dont have micro down their description. using white HID even not that glaring is wrong too.

to cut the long story short, you are not supposed to change to bright white light from stock yellow halogen light. They dont have to list down in details because it would be too many things. Imagine having 100 types of mod. They just need to state a general rule like "no HID/white/glaring headlamp or no modification on stock standard light except getting prior approval from JPJ"