I am 20 years old, 167cm and 80kg T_T

This is my daily life routine.

i wake up by 5.30 am, bath then start driving to university, when reach i slept awhile in the car (10 min) then i go for class.

Lunch i eat vege and little meat, more like 2 piece oni. Plus my canteen is a budget canteen, they give u limited vege and meat, and i asked for small rice. The small rice really small le, like the kfc's small mashpotato oni

then if my class end early, i go for work at tuition centre, teaching high level maths, until evening or late evening.

I reach home, help aunt prepare to cook for dinner, (cut chicken, wash, chop, dice vege, boil water and so on) then i do the laundry. Follow up i bath the baby, dress him then bring him out to my gym's daycare

i spend 1-2 hours in the gym daily, eaither attending class or running on threadmill or doing rpm.

Then i will drive home and cook dinner with aunt. Eat dinner (around 9pm edi lor) and then change baby's clothes, get his milk ready and then i go for 30 min brief cycling.

Then i bring baby up to sleep, feed him his milk and on barney. While he watch barney i bath, and read my mail and spam lyn for a while XD

Then when baby is asleep, i do my homework and revise abit, if not i dota.

sleep about 1am.

and then the same routine again

on sat and sun, i will work from 9am-9pm as a promoter. Dun eat breakfast, no time and then have bread for lunch and light food for dinner (no money T_T)

I dun take junk food since 10 and i eat mostly vege. I like cheese tho, but i limit my intake. I used to hav breakfast in the morning but then i gain weight faster

so............... help, i am in the verge of breakign down after hectic month each day T_T

p/s: if i am not studying, i am working, gerenteed