Oats, Nestum, Whey protein, milk, assorted fruits... ^^
healthy and it fills up the tummy well...
NESTUM vs OATS, Which do you prefer?
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 Apr 18 2008, 02:01 PM
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Senior Member
793 posts Joined: Jan 2007 From: Kuala Lumpur  
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i add both into my morning shake...
Oats, Nestum, Whey protein, milk, assorted fruits... ^^ healthy and it fills up the tummy well... |
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