I prefer Oats with maggi mee's spice.. taste yummy...

you can always add berries, appricots, or fruits inside.. i think oats + raisins should be nice, never try though

Nestum is a refined junk food. Don't believe that, get a diabetic to eat this junk everyday and his sugar level will shoot up. Or ask an obese guy to eat it everyday and his weight will shoot up.

Muesli from wikipedia:
http://en.wikipedia.org/wiki/Muesli

Anyway with Muesli the oats taste a lot better, if I were to just eat oats by itself, I probably mix it with my whey protein therefore it would taste like a milkshake with a good source of fibre.

Nestum is generally not a good idea as it is heavily processed and mixed with high amount of sugar whereas muesli sugar is mainly from its fruits which is far easier to burn or process compared to Nestum.

Cheers

I'm eating oats currently, no special cooking, just some tablespoons of Quaker instant oats then cook with boiled water.

I recall that I mistook Nestum as oats last time and ate it, it tastes much better than oats but then its not as nutritious as oats so I eat oats instead of Nestum. To tell the truth, I almost vomit the first time I eat 8 tablespoons of oats >_>

dun mix with maggi spice la, maggi spice alone is not good for ur health
hi cholestoral symptons eh....

one tht i know is u feel easily fatigue, n when u instantly get up from bed, u will easily got dizzy...

at least got some healty ingredient in it. oat healthy. maggie not healthy better than eat maggi sup right