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 kege's bulking journal, gain clean muscle mass

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jones007
post May 19 2008, 11:02 AM

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not even a full parallel squat. go lower
jones007
post May 26 2008, 11:50 AM

Internets Super Heroes LOLWUT
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Senior Member
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From: Heaven: To: Hell: Status: Me > You


bad form. round back, bar too far from your shin. overall ok ok la. work on strengthening your lowerback more

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