not even a full parallel squat. go lower
kege's bulking journal, gain clean muscle mass
kege's bulking journal, gain clean muscle mass
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May 19 2008, 11:02 AM
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#1
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Senior Member
8,878 posts Joined: Jun 2005 From: Heaven: To: Hell: Status: Me > You |
not even a full parallel squat. go lower
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May 26 2008, 11:50 AM
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#2
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Senior Member
8,878 posts Joined: Jun 2005 From: Heaven: To: Hell: Status: Me > You |
bad form. round back, bar too far from your shin. overall ok ok la. work on strengthening your lowerback more
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