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 kege's bulking journal, gain clean muscle mass

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derek87
post Apr 19 2008, 12:33 PM

Keep it C.L.E.A.N.
******
Senior Member
1,077 posts

Joined: Nov 2006
From: Sabah,Sandakan Status:STUNNED


QUOTE(kege @ Apr 19 2008, 10:12 AM)
haha.. good base meh? view the progress pic and see.. very skinny lar. just bones n skin. my avatar is already after half a year of lifting.
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at least you are not starting with a tummy.... very low BF%... great job!

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