Looks good. 4 day split, i do hope you have rest days in there.
Add in an extra scoop of ON Whey into your PWO shake. And maybe an extra tablespoon of dex if you can.
kege's bulking journal, gain clean muscle mass
kege's bulking journal, gain clean muscle mass
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Apr 14 2008, 01:14 PM
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#1
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Elite
9,006 posts Joined: Oct 2005 From: PJ |
Looks good. 4 day split, i do hope you have rest days in there.
Add in an extra scoop of ON Whey into your PWO shake. And maybe an extra tablespoon of dex if you can. |
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May 25 2008, 05:22 PM
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#2
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Elite
9,006 posts Joined: Oct 2005 From: PJ |
QUOTE(kege @ May 19 2008, 04:51 AM) Here's the video:- There's nothing wrong with your squat. Pretty good imo. You're bodybuilding, not powerlifting. You don't need to go ATG. As long as you go below parallel, it's fine.Thread visitors please critic on my squat form. Is this considered A2G squat? or not low enough? |
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