felix's workout journal
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 Jun 4 2011, 11:02 PM
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Senior Member
8,635 posts Joined: Jun 2006 From: Jeonju/Jeollabuk-do   
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Hi.
I only have a couple of 5kg dumbells. I can still do bench press correct? How many reps should I do? At the moment, 4 sets of 25 reps only. Really challenging  And normal dumbell lifting 1 set of 50 reps. This post has been edited by Raikkonen: Jun 6 2011, 01:09 PM |
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