anxiety, depression, stress all these comes when your coping ability/resources is not enough.

finding the root cause and fix it, otherwise try to reach for people who will listen. although it might not help, but you will feel bit relief at the end of it.

drugs help by suppressing the cns, it does help if you're having a panic attack or something like that but in long run, how long can you actually suppress your cns.

recovery takes times. i'm still recovering, almost two years now. do feel suicidal sometimes but when i can find someone to talk to, it does feel better. but it all boils down to how well you can control your emotion.