QUOTE(0701k60230 @ Nov 11 2008, 09:58 PM)
Hey darklight
i have a question.
u see i have lost 37kg of fats.from 120kg to currently weighing 84kg now..
my bodyfat is 15.1% and i am 6 foot 2 inch tall
my problem is that i have a lot of excess skin on the upper body part.
i've been doing a lot of weights on chest and abs but it doesn't have an effect at all..
for the chest part i could see my PEC is growing but the lower chest are flabby.
my questions is.should i go for a surgery to remove the excess skin? or should i just stick with the weight routine?
thanks =)!
hey 0701k60230i have a question.
u see i have lost 37kg of fats.from 120kg to currently weighing 84kg now..
my bodyfat is 15.1% and i am 6 foot 2 inch tall
my problem is that i have a lot of excess skin on the upper body part.
i've been doing a lot of weights on chest and abs but it doesn't have an effect at all..
for the chest part i could see my PEC is growing but the lower chest are flabby.
my questions is.should i go for a surgery to remove the excess skin? or should i just stick with the weight routine?
thanks =)!
how u lost ur bf% until tat low?
wanna know la
my bf%21 le
so sad la
by the way, my wieght 77kg 178cm
Nov 12 2008, 09:53 AM

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