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 Darklight's 12 day rotation, Based on request by pm's

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xmutantx86
post Nov 12 2008, 09:53 AM

New Member
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Junior Member
20 posts

Joined: Oct 2008



QUOTE(0701k60230 @ Nov 11 2008, 09:58 PM)
Hey darklight
i have a question.
u see i have lost 37kg of fats.from 120kg to currently weighing 84kg now..
my bodyfat is 15.1%  and i am 6 foot 2 inch tall
my problem is that i have a lot of excess skin on the upper body part.
i've been doing a lot of weights on chest and abs but it doesn't have an effect at all..
for the chest part i could see my PEC is growing but the lower chest are flabby.

my questions is.should i go for a surgery to remove the excess skin? or should i just stick with the weight routine?

thanks =)!
*
hey 0701k60230
how u lost ur bf% until tat low?
wanna know la
my bf%21 le
so sad la
by the way, my wieght 77kg 178cm

 

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