Wow! you got strong arms. I could only bb curl 90lbs at my best. I got very weak biceps.
Darklight's 12 day rotation, Based on request by pm's
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 Jun 8 2008, 07:21 AM
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1,783 posts Joined: Mar 2008 From: Ingolstadt 
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Jun 8 2008, 05:23 PM
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1,783 posts Joined: Mar 2008 From: Ingolstadt
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QUOTE(darklight79 @ Jun 8 2008, 12:41 PM) Well buddy, even if you may not be able to curl as much as me, I'm very sure you have much better genetics than me for biceps. The peaks for my bi's seriously suck. I inherited good triceps from my mom though. Hers show even when she's not flexing. My dad however had flat biceps. Neither do I have good genetics. That's why I quit competing. Weak chest, weak forearms and weak calves.   Added on June 8, 2008, 5:25 pm QUOTE(gtoforce @ Jun 8 2008, 05:22 PM) damn right it has to be genetics Getting ripped is more on your diet. God can retire but not you. in my family, no one...i repeat that no one had ever got ripped/muscular in their whole life before so im trying and hope to god will never retire...no matter the outcome haha  This post has been edited by 4Rings: Jun 8 2008, 05:25 PM |
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Jun 9 2008, 07:57 PM
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1,783 posts Joined: Mar 2008 From: Ingolstadt
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QUOTE I seriously doubt i'll ever compete though. Apart from my stubborn insistence of my poor genetics , posing onstage with briefs just isn't my thing. I don't want to diet to the point of starvation, as long as i have a trim waist, look lean and have a 4 pack, it's good enough. It is not that bad doing a little tiger show on the stage. There's no need to starve to get in contest shape. Hi fat hi protein diet is the answer. Eat all you want to get ultra ripped. This post has been edited by 4Rings: Jun 9 2008, 07:58 PM |
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