Too much to avoid make my life boring...so you don't eat Mcdonald for whole life? and refuse to make friend that always eat junk food? LOL then your mental is not healthy, food obsessing you. Just improve health with plenty of vegetables, fruits and other natural food. Even fruits, vegetables, meat, bean are mostly man-made. Supplement are worst, really artificial stuff. I can't afford organic products because it's so expensive, so i just eat the cheaper one. You want real health? Go to villages and farm yourself!