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 HL Milk, HL Milk drinkers, pls read this.

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darklight79
post Mar 26 2008, 10:13 PM

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I'm drinking my prebedtime HL Milk and whey shake. My growing muscles seem to contradict this thread.
You guys know what? Sometimes too much reading can make people paranoid. There're even articles claiming multivites are bad for you. Geez, any good thing can be bad if taken in excess. Don't worry about it. HL milk = good. =)
darklight79
post Mar 26 2008, 10:43 PM

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QUOTE(squall3377 @ Mar 26 2008, 10:20 PM)
This sentence seems true enough... hmm.... hmm.gif

But then again.... if this milk issue is true, then there should be some sort of "milk crisis" by now...
*
Heh. I'm not saying the OP is paranoid. Just sayin we should read every article with a grain of salt. Just because an article is lengthy and scientific sounding doesn't mean it's entirely accurate. Too many studies are based on meta-research and not the research itself.
darklight79
post Mar 26 2008, 11:05 PM

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QUOTE(kev da man @ Mar 26 2008, 10:57 PM)
HL milk bad?
i especially like the ones with the added grains. nyam nyam, adds bulk to my man-boobies
*
Really? New flavour? Where?
darklight79
post Mar 26 2008, 11:15 PM

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QUOTE(phoenix @ Mar 26 2008, 11:09 PM)
As far as I know, HL Milk in Malaysia available in original, chocolate and banana currently. No multi-grain yet. But Singapore got strawberry already.
*
Zomg! I love strawberry! My whey is strawberry, if they had strawberry HL i'd get that too, then i'd have a double strawberry protein shake. *Smiles* ^^
darklight79
post Mar 26 2008, 11:26 PM

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QUOTE(N0eL @ Mar 26 2008, 11:17 PM)
Strawberry is available here~! I saw it at Carrefour Mid Valley when i bought my stocks there yesterday
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QUOTE(phoenix @ Mar 26 2008, 11:19 PM)
Ooh.. It has arrive eh. Didn't know it cause Tesco (where I buy my groceries) has ceased to bring in HL and Vitagen products.
darklight79, your dream has come true!  biggrin.gif
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Omg I luv you both! (No homo). Gonna check it out tomorrow. Ugh... time for bed, chest workout was a killer. 30 over sets. shocking.gif

=P
darklight79
post Mar 27 2008, 01:46 PM

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QUOTE(metalfreak @ Mar 27 2008, 01:41 PM)
OI
mahal lah....holy shit you seriously took 1 a day????
*
Nothing wrong with it. I also take 1 - 1.5 packs a day. Milk does the body good.
darklight79
post Mar 27 2008, 01:53 PM

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QUOTE(metalfreak @ Mar 27 2008, 01:50 PM)
haha yea i dont mean its wrong

but for me..I feel its kinda expensive.  I drink other brands nowadays...UHT ones...still low fat(or so they say)

but...still not 1 pack a day tho...at most also twice only...on my shaker...hhm...crap wat was the measurement

10ounces? >.< more or less a CUP i think.

1 post protein shake. 1 pre bed protein shake(only on workout days)
*
Well, I take 500ml milk with a cup of oats and whey in the morning. Then if i have the time, same thing preworkout, and 500 ml more before bed with whey again.
On non workout days it's just 1 litre. Yes, the price is a killer, i'm one of those who felt the price hike keenly. I remember the good ol' days, RM4 per pack. =(
darklight79
post Mar 27 2008, 02:02 PM

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QUOTE(danilo5753 @ Mar 27 2008, 01:56 PM)
Hehe I feel better to hear that . Darklight you are a milk freak then  drool.gif
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Yes I am. It's easier to go down than 10 eggs.
darklight79
post Mar 27 2008, 04:40 PM

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QUOTE(smallbug @ Mar 27 2008, 02:24 PM)
Maybe it would be cheaper to rear a cow..
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*Snicker* Good point.
darklight79
post Mar 29 2008, 10:42 AM

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QUOTE(malaysianPotato @ Mar 29 2008, 10:32 AM)
Pretty sure you can take HL milk even if you're lactose intolerant, they break down the lactose into simple sugars, which is also why it's sweet.

For results regardless of side effects, steroids win. That's why athletes at the top of their game who need to step it up, use steroids and hgh.
*
Yea. I'm so lactose intolerant that if I take any other brand than HL, I'd be camping in the toilet the whole day.

And redline666, nothing can emulate or even come close to the anabolic properties of steroids. But the risks are simply not worth it.
darklight79
post Apr 2 2008, 06:58 PM

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I ALWAYS unscrew the cap and take a sniff at it no matter what. It may attract some weird stares but after buying 10 packs from a hypermart once and all of them turned up spoilt, i'm not taking anymore chances.
But then the 7 Eleven outlet staff where i purchase milk regularly are used to my habits already. =)

 

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