got any supplement or food that helps increase sperm count as well as cum??

..zzz

Try soy drinks. LOL!

all kinds of threads nowadays..

A.K.A. eggs, soy milk, meat, etc etc etc.

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Added on March 13, 2008, 11:41 amHe wants to be a father this year

This post has been edited by WaCKy-Angel: Mar 13 2008, 11:41 AM

I heard that tomato and berries will help .

dont let your sperm come out for 2 days then the sperm should be full and no smoking to be more subur

This post has been edited by kurtkob78: Mar 13 2008, 01:59 PM

dun eat mint........

whaa got such thing make your sperm more meh?
Protein can meh?

Estrogen inhibitor!!!

An inhibitor will limit the production of estrogen thus boosting natural testosterone!

You think its a joke?!

zinc.....
oysters

ask fertility clinic... i think they know..

macam macam thread pun ada i heard people say watermelon is good.....but i dont know whether its true or not

Take Vitamin E and Iron.

Me and my friend bought a watermelon on Saturday.
When we reached home, we split the melon into half and finish it while watching bleach.
Then until today, we still cirit-birit.
I don think it can help increase the amount of sperms but can help clear your intestines.

Anyway, why you wan that much? Lebih shiok see so much coming out?
Or just wan to see the maximum amount you have?

eat more zinc



oyster alot zinc

from http://www.hotlib.com/articles/show.php?...
10 Ways you can increase Your sperm count:
1. Have sex & masturbate less often - the more times you ejaculate, the less dense your semen will be. Maintain a gap of 3 days between two consecutive ejaculations.
2. Refrain from habits like smoking, alcohol consumption etc. - Alcohol affects your liver function, which, in turn, causes a dramatic rise in estrogen levels. Even two drinks a day will have long-term effects on sperm production
3. Exercise regularly.Exercising your PC muscle can help you shoot further than ever before.Read How to Exercise your PC muscles at http://www.ayurvediccure.com/penis_enlar...
4. Eat Nutritious Food - Diet that's low in fat, and high in protein, vegetables, and whole grains is good for your health and for your sperm. Avoid bitter, astringent and spicy foods.Reduce caffeine intake
5. Avoid heating of testicles - Wear loose, cotton boxer shorts, Avoid hot baths and saunas
6. Lose any excess weight, which tends to cause testosterone/oestrogen imbalances.
7. Reduce stress levels by learning relaxation techniques - Keep your mind and body healthy by regular practice of YOGA and MEDITATION.
8. Massage body with herbal oil, which improves blood circulation. Try Penis Massage Oil available at http://www.ayurvediccure.com/penis_enlar...
9. Try supplements - Certain natural supplements promise to increase sperm production.
10. Make love in the early morning or afternoon. Sperm levels are often highest in the mornings.

Soy protein contains phytoestrogen which mimics female hormones.
It is a No No to increase your sperm count. L-Carnitine has been researched to increase sperm count.

try bean sprout, it can help produce more sperm.

What do u want to with increasing sperm count??

i heard it is gud to drink honey...n stop smoke as well..

LOL.. i have to agree... what DO you want do with the extra sperm?

produce future lawyers? engineers? singers?

take traditional honey...not the commercial one and also dates......Kurma...

To make shark fin soup.

Get a masseuse to massage your balls once each day for 49 days.

It's the most direct way to stimulate sperm production.

Forget about all the other mumbo jumbo snake oil stuff.

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Added on March 19, 2008, 2:18 pmBeware of soy, you may get man boobs and turn into a *****.

This post has been edited by Polaris: Mar 19 2008, 02:18 PM

49 days? That's pretty long if you ask me...
you sure bout that or are you just pulling our leg?

TS!

For fast & effective....take PRAWN...if possible take LOBSTER!!!!....
So u will be father the next month....

If the plan is for offspring, not only the count matters. Sperm morphology and motility is also important. Eating the daily food won't make the cut. Take supplement. I "was there". I took Omega-3, Vitamin E and Selenium.

If just to make it thick for longer action, then just fill yourself with protein.

Causes for low sperm count:

Infected semen

Tight underpants, bathing in very hot water, sitting for long hours, over weight in which fat layers sag on testicles reduce sperm count

Very frequent semen ejaculation also lead to lowered sperm count and man may become effectively infertile. Hence maintaining a gap of 3 days between two consecutive ejaculations keeps a man more fertile.

*Smoking, Excessive alcohol intake.
*Over exertion physically and mentally
*Zinc deficiency
*Infections present in prostate gland.
*Malformed genital organs.
*Anabolic steroid use

how to increase sperm count :

*Eat right- This is where it all starts. Your body is the perfect reflection of what you eat and the same applies to your sexual life and sperm count. Due to fast life everyone out there is into fast food. In order to increase sperm count you need to increase the intake of vitamin rich foods and consume as much natural foods as possible.

*Water- Water is one of the best solutions to all health problems and does help in increasing sperm count as well. Make it a point to drink at least 8 glasses of water a day if not more.

*Cut back on caffeine- Foods such as coffee, soft drinks etc are known to harm sperm production in the long period. Make it a point to stay away from such drinks and drink as much water as possible in order to increase sperm count.

*Cut back on alcohol- Alcohol is known to be the worst of them all when it comes to human health and the same applies to sperm count. Alcohol is known to have adverse affects on your body and sperm count. Therefore avoidance of alcohol at all costs is very important in order to increase sperm count.

*Emotional stress- Other than what you eat and do there are some emotional aspects as well which affect sperm count in your body. If you are mentally stressed or are suffering from depression than low sperm count is very normal. Remember you would always remain healthy if you have a healthy mind. Therefore learn to keep your mind healthy and your body would be healthy automatically. The same applies to your sperm count.

p/s:eat a lot of onion~ it will make ur sperm thicker~

source : Article 1

I think increasing your overall health will have the effect of boosting up the count of those guys ....

i can only LOL to this

eat banana???

just a myth

get Tribestan-nonhormonal phytochemical product, thats wat GH ask me to buy when I check with the fertility department, within 2 months become father already

its a natural product and u have to take it vigilantly 3 times a day after meals. If u keep missing it, it won't work. Get it from the pharmacy inside GH. Cheaper there if not mistaken, u just check around

Wish u all the best in trying

http://www.mywot.com/en/scorecard/www.semenax.com

Here :

http://au.askmen.com/top_10/celebrity/top-...rm-count_1.html

http://www.himalayahealthcare.com/products/speman.htm

thick sperm doesnt mean increase in sperm count...u need to get it tested...go for sperm test before u start any diet plan and go test it again after 3months..