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 jdreamer wanna keep fit, >:D

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sharizall
post Mar 13 2008, 10:23 PM

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Joined: Mar 2007
From: Bandar Sri Damansara


QUOTE(jdreamer @ Mar 13 2008, 10:53 AM)
Maybe I'll try the second option too, but not so soon. I'm kind of packed with stuff to do at the moment.

Anyway, what are the ways to slim my tummy and thigh down?
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I used to asked the same question and the tips i got for my tummy is,

1. After consume solid food, wait for 30 mins or more to drink water.
2. Do not eat egg yolks, just take the white (thats whole protein).
3. Exercise your abs and obliques every morning.

Well, it works for my tummy, maybe you should try it out. As for the thigh..I dunno.

This post has been edited by sharizall: Mar 13 2008, 10:25 PM

 

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