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Health BMI Issues, Is it really reliable?

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malaysianPotato
post Mar 11 2008, 10:54 PM

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No, BMI is useless. It doesn't account the important stuff, like muscle mass and fat.

IMO, BMI was developed for slightly fatter people with rediculously low muscle mass to make themselves feel better.

This post has been edited by malaysianPotato: Mar 11 2008, 10:55 PM
malaysianPotato
post Mar 12 2008, 02:47 AM

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QUOTE(Guenhwyvar @ Mar 12 2008, 12:46 AM)
So what's the best way to know whether you are obese or not?  unsure.gif
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If you're obese? Look in the mirror...
malaysianPotato
post Mar 12 2008, 01:37 PM

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QUOTE(kianweic @ Mar 12 2008, 10:56 AM)
BMI probably good for the old timey where there aren't a lot of process food, fastfood and so on.

Like say my friend who is 65kg my height, by right he would fit into the healthy category.

BUT his body fat is almost 35%.

And that is the obese, high body fat %. Not weight.

Weight = lean body mass + fat + water + bones

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Exactly, one could be FAAAAAT, have really low muscle mass and be dehydrated and be able to be at their "ideal bmi". That alone should be reason enough to scrap BMI.

 

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