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 Ask Pizzaboy Anything., While He Chases A SEA Games Placement.

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iDk
post Apr 28 2008, 12:50 AM


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From: Malaysia
I still dont get it after watching the vid above, what is the different between the normal pull-up and the kipping pull-up except it is more like an explosive pull-up or something?
iDk
post Oct 27 2008, 07:46 AM


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1,124 posts

Joined: Jan 2005
From: Malaysia
QUOTE(pizzaboy @ Oct 26 2008, 11:23 PM)
You are one confused fellow.

Those large exercise balls? You mean the swiss ball?
Yeah, they're useful for a few things.
This is the best way I can think of using it;

http://rosstraining.com/articles/thewaterball.html

user posted image

And let me think of another way to use it....you could possibly fill it with sand and try cleaning and pressing it
Besides that....swiss ball's are great for...putting your legs on it and try to do pushups. If your face doesn't slam the ground and you break a teeth, by the 6th rep, you're doing it wrong.

It's a toy, think of how to play with the toy.
It's just YOUR brain on lipo-6. My brain on Lipo-6 just goes "hungry hungry hungry!"
*
yo bro, i don't quite understand the "bold" statement of yours. Do you mean, if i happened to do push-up correctly with the swiss ball, i only able to do it up to 6 reps?

 

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