Im in LWM course as well.. just start a month ago and there are result... frankly speaking, i feel its the Coffee that bring result.. even there might some from their machine.. but i dun like their machine..

morning before meal one packet of london coffee. then grab something light
lunch as usual but not those heavy rice meal
4.30-5pm.. take another one packet of london coffee
then dinner as usual
(i even have mcDonald for lunch, twice a week, shhh)

proceed this in one month time, can lose up to 3-5kg..

LWM are selling one box of 15packet inside for RM210
im selling RM150 for a box of 15packet

to complete this one month course will need 4 box which cost RM600

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Added on December 9, 2010, 11:35 pm

hi there... let me know if u wish to share the LWM coffee as i have bought from them
as u mentioned, i dun need that much indeed.. and it really works
i still have 6 box... let me know if u wish to purchase..