my causine signed up for the London Weight.. and it is totally helpless.. she did slim down yes she did but not by the centre.. you know why?? the centre called her not to eat rice, mee, potato, meat etc etc.. just like almost everything she cant eat.. they told her you can only eat bread and oat.. i was like.. WHAT?? so the ans is.. not they help you to slim down but you yourself.. they are not helping you by doing others things but they doesnt let you to eat this and that.. er means you dont need to spend 10k to slim down.. just dont eat this and that you can slim down... its an unhealthy way anyway. they called her to buy the oat meal from them.. 1 box contain 10 packet of normal small packet of oat which cost her RM100++ per box... imagine everyday you taking it and how much will it cost for you.. good luck.