I tried London's slimming coffee... really works!!!

I no longer taking this....now I m taking Leptin Green Coffee 1000...only RM50 per pack. 2 at RM90....if you are interested, I can help you to buy. Usual price RM70 per box.

After reading all this review i plan to try it as i am planning for my wedding and i reaaly need to lose that weight pls help may  fair or london..which to go

Gals,

If you want to loose some weight, it's actually as easy as 1,2,3.
1. Do a little bit of exercise
2. Eat a teensy bit less
3. Drink a lot of water

1. Do a little bit of exercise
- spent about 10-20 mins a day for 3 times a week doing cardio workout
- do High Interval Workout to help boost your metabolism

2. Eat a teensy bit less
- you can still eat rice just a bit less than usual
- split your meal into 7 meal a day (small portion each so you wont get hungry and keep your metabolism high)
- get a calories counter (phone apps such as MyFitnessPal)
  - Women needs an average of 1500-1800 kcal energy per day - reduce this by 10% in order to lose weight
- Never go hungry as you'll only burn your muscle rather than fat

3. Drink a lot of water
- Plain water that is (not sweet ones as sweet drinks have calories)
- Apply habit of drinking 1 or 2 glass of water before every meal (research shows that it by doing this you'll lose weight 44% faster)

This is all from my research and I put it up together.. and I'm still applying this.
I'm on my 1st month of the cycle and no more huge belly for me.
Also I'm starting some weight lifting as muscle is another medium helping burning those fats.

No need to go to LWM. Waste of money. Better invest that for your new clothes you need to wear after losing fat.
Someone I know just signed up for a 10 courses of LWM for 4K!!!!!

The 1st session she went, instantly lost 0.6kg. When actually that 0.6kg is just water came out as sweet. (sauna, body wrapping ..etc..) once you drink up.. u'll gain that back.
Don't get cheated gal and guys.