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 my workout/fat loss journal, pls feel free to give comments :)

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icypetals
post May 19 2008, 03:59 PM

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324 posts

Joined: Mar 2008
omg, the way u eat, icannot tahan lol like that.
Good luck, any pics ??


Added on May 19, 2008, 4:00 pm
QUOTE(GreenNerdy @ May 17 2008, 09:39 PM)
17/5/08

Cardio only.
- Cross trainer, 65minutes, 842cal
- shopping (walk) for the whole evening
Diet:
11:15am - cardio
2:30pm - old town egg toast
7:00pm - curry katsu don
10:00pm (later) - orange
*
omg, when did shopping become cardio exercise doh.gif

and just egg toast for lunch?
DAMN, i need to show my sis ur journal and hope she wake up and start following ur footsteps

This post has been edited by icypetals: May 19 2008, 04:00 PM
icypetals
post Jun 3 2008, 10:39 PM

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Junior Member
324 posts

Joined: Mar 2008
gambar leh?

 

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