creatine monohydrate, question
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 Mar 6 2008, 10:16 PM
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#1
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Senior Member
1,479 posts Joined: Jan 2003 From: K.Lumpur  
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QUOTE(andychee81 @ Mar 6 2008, 02:56 PM) i consume 30-45min before the workout as per instruction. Andy.. your creatine = Vasocharge?muscle went soft but larger. veins pop out of my head for 30min.  |
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Mar 6 2008, 10:45 PM
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#2
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Senior Member
1,479 posts Joined: Jan 2003 From: K.Lumpur
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Just asking la bro.. coz i taking it also....
Sometimes i just took it 10 mins before i workout...cant wait... First few weeks,, felt damn high,,, Consuming 2 scoops now..... got used to it.. dont really feel the side effects now No more tingling feeling on the body too.. Still able to whirl about 10lbs more for most routines.. Muscles definitely get bigger temporary.... But i dont get the softness u mentioned...Next round i try to feel it.. |
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