if u wanna lose weight .. don't go for diet pills lor coz i think they have some side effect .. most of them will cause u to bombard twice the size of you now when u stop taking.

Best way is still to do work out. Or literally, you can check out lipo6 together with some workout. I used to take lipo6 and did some workout coz lipo6 helps to increase ur metabolism. It's not diet pill. And I've stopped taking it for quite some time and i'm still the old self me .. no bombarding or wudsoever .