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 A skinny ba$tard's log, Unilateral 5x5 to 5x10

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metalfreak
post Jun 24 2008, 04:11 PM

Working out is not my routine, it's my new lifestyle
*******
Senior Member
3,300 posts

Joined: Jan 2003
QUOTE(darklight79 @ Jun 23 2008, 08:43 PM)
I've been to a GNC "warehouse sale". Trust me, it's bullshit. Even after a discount, their prices are still overpriced.
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I 2nd that.

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metalfreak
post Aug 7 2008, 05:11 PM

Working out is not my routine, it's my new lifestyle
*******
Senior Member
3,300 posts

Joined: Jan 2003
QUOTE(iamyuanwu @ Aug 7 2008, 05:00 PM)
Habis liao. Losing motivation to go to the gym...

kick squat 122
push up 45
split lunge 100+
punch with dumbbells 150
legs up - toe touch (abs exercise) 100+
1.7km in 10 minutes
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OMG...is it where you lie down, legs straight up towards the ceiling and you try to reach for your toe??

holy cow...100+?

 

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