QUOTE(pizzaboy @ May 25 2008, 11:48 AM)
can jugs the opposite tetek when "together"...kakaka *sorry ya kacau yer thread
Chow
This post has been edited by bata: May 26 2008, 02:48 AM
A skinny ba$tard's log, Unilateral 5x5 to 5x10
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May 26 2008, 02:46 AM
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#1
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May 26 2008, 05:12 PM
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#2
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QUOTE(iamyuanwu @ May 26 2008, 12:30 PM) --- lol....same as my reason when i started man......Yeah, lets meet up. You free pagi, petang or malam? --- BWahahaha! XD That would be nice too! My main motivation is because girls always laugh at me being kecik and not meaty. Not nice to hug, not syok sit on a skinny thigh, no abs, no sense of security, looks like a little boy, etc... etc... Ego tercedera kaukau! they will say " eh, boleh angkat ke ni? " or offer to lift together pretty small things....huaaaaaa when women say that you will be..... Chow This post has been edited by bata: May 26 2008, 05:14 PM |
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Jun 8 2008, 06:24 PM
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#3
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QUOTE(iamyuanwu @ Jun 8 2008, 11:44 AM) Wah lau... back double bicep pose. Tak sampai level lagi lah, 4Rings. Malu to pose -- biceps tarak, shoulders tarak, lower back tarak, hamstring tarak, calves tarak, semua belum ada lagi. that is not double-biceps pose, more like front-lat spread pose.That's the Bionic Gym, RM 3 per entry. Heck, I have probably learned more stuff within 2-3 times going to that gym than 2-3 months in FF. Yeah, I was flexing like the photo when the owner came over show me the proper pose: hands on the waist, chest up, elbow to the front & [like JIB mentioned,] arch backwards. Henry was laughing so hard because both of us skinny dude with so little muscles was trying to flex among all the big guys there. anyway, nice back, but lack rear delts, and traps, can clearly see because your front delts overpowering them Chow |
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Jun 19 2008, 03:00 AM
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#4
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lol....i dont realized your stats almost same as mine
Chow |
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Jun 19 2008, 05:44 PM
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#5
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height and weight.
you sure about your bodyfat? seems to me <10 % ler Chow |
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Jun 29 2008, 11:32 PM
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#6
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later u use your lats pulak for benchpress..lol
woww....iamyuanwu getting stronger..i gotta catchup Chow |
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