hehe... yuan, u also gila ah... go do that. =.=
kaka... i not so crazy to even try... hahaha...
i think 50 reps also i wont try. kakaka
A skinny ba$tard's log, Unilateral 5x5 to 5x10
A skinny ba$tard's log, Unilateral 5x5 to 5x10
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Apr 27 2009, 11:13 PM
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#1
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Senior Member
4,538 posts Joined: Oct 2006 From: Singapore |
hehe... yuan, u also gila ah... go do that. =.=
kaka... i not so crazy to even try... hahaha... i think 50 reps also i wont try. kakaka |
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Apr 28 2009, 12:09 AM
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#2
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Senior Member
4,538 posts Joined: Oct 2006 From: Singapore |
haha... thats insane...
i tried doing 10 reps for 8 sets 2 set 55kg 2 set 75kg 2 set 85kg 2 set 55kg hahaha.. all 10 reps... killer |
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Apr 28 2009, 12:44 AM
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#3
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Senior Member
4,538 posts Joined: Oct 2006 From: Singapore |
hmm... its not my max 10 reps.
but i dont push myself further coz i need to complete my leg press, leg extension, calf raises again. squat, leg extension, leg press, calf raises. all high reps sets... 15-30 reps |
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Apr 28 2009, 01:32 PM
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#4
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Senior Member
4,538 posts Joined: Oct 2006 From: Singapore |
haha... i dont even wanna dream on doing that crazy weights... kaka... 85kg for 100 reps?
i think i will die even reaching 20 reps. kakakakkaka... give me a year also dunno can or not. kirk, try 100kg 100 reps... hehe... mental torture... =.= maybe i will try 50kg for 50 reps... thats the most insane thing i would try i guess... |
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Jun 11 2009, 11:37 PM
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#5
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Senior Member
4,538 posts Joined: Oct 2006 From: Singapore |
then i guess u will not be anything if u continue swinging around without a goal...
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Jun 13 2009, 03:01 AM
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#6
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Senior Member
4,538 posts Joined: Oct 2006 From: Singapore |
hehe i started around 3 months back but simply only.
current stat is squat 125-130kg 1RM deadlift 160kg-170kg 1RM barbell row 80kg 6 reps |
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