im also a suffering frm ibs.. diagnosed by doc bout 2 years back.. took me one whole year to actually start living with it and not worrying bout it 24/7.. its really tough.. main symptom im havin 's gassy tummy n constipation..
nevr tried probiotics. .. but did take yogurt continuously for a few months back then.. gave up after not having any positive effect..
so wad say ya'll.. probiotics can help relieve gas too?