I just tried 1 week each of coffee enema, it helps colon cleansing. But don't simply do it without experts advice. Important thing is 'Organic coffee' and 'Non-chlorine water' must be used.

Good read below. See the videos also. Not sure if malaysia have dr oz shows. In sg, it's available every day. I recorded it to watch during weekends. Very informative.

http://www.doctoroz.com/search?q1=IBS

The video here.
http://www.doctoroz.com/videos/could-you-have-ibs

See this gastro specialist who created colonoscopy.

http://www.nutrimaxorganic.com/health_topi...ffee_enema.html

This post has been edited by extremepower: Mar 6 2012, 05:44 PM