take kefir; culture your own kefir.

Kefir is best; this is live culture. It is much better than store-bought yoghurt.

I used to have watery stools and acid reflux. After consuming kefir I don't have those problems anymore. I have increased my kefir intake to 2 cups a day. And I just love culturing my own kefir; at least I'm assured of its cleanliness.

All you people with IBS should give it a try; no harm done! You just need to stock up on milk to feed the grains.

I am not trying to promote more sales here. There is only so much that I could sell; I sell only excess grains. Kefir keepers can't share their grains unless they have excess.

Cheers!

This post has been edited by TinyPumpkin: Mar 6 2012, 02:32 PM

my thread is here -------> http://forum.lowyat.net/index.php?showtopic=1670353&hl=

Thanks dear for your kind words.

That feeling of being bloated and acid reflux could affect your quality of life. I'm so glad you feel better now just like bearbearhong.

Yes! Cheers to you!

This post has been edited by TinyPumpkin: May 20 2012, 04:36 PM

I thought you have been diagnosed?

Go see a specialist and if confirmed IBS then try kefir or yogurt.

I don't think milo is the culprit unless you're allergic to its ingredients.

Colonoscopy is not very expensive; costs only a few hundred ringgit a few years back. If you go for virtual colonoscopy then the cost would be over RM1k.

Don't know if we have this:-


Btw TS how old are you?

I don't think you could get colon cancer at 17.

And you have already been diagnosed by a doctor; why do you need a colonoscopy?

This post has been edited by TinyPumpkin: Mar 12 2014, 08:42 PM

Then you should talk to your doctor and get yourself checked.

Celiac is untreatable? Just have to follow a strict diet I think.

Then you should press her for the letter to go see a specialist. At least you could confirm whether it's celiac or not.

I have no idea. Please ask your doctor.

Meanwhile you should take heed of the diet plan suggested by above forumer.

http://www.tawakal.kpjhealth.com.my/Celiac...rticle-267.html

Good luck TS.

This post has been edited by TinyPumpkin: Mar 12 2014, 09:08 PM

Check out the link I sent you and go see a specialist!

It's private one

I'm going to the post office today. I could send you some grains to try if you PM me your address. But I still advise that you go see a specialist to run some tests.

I don't need a week; I send immediately if I have excess grains. You don't have to get it solely from me.

And this is not a business; I don't profit from this. Kefir grains are not manufactured; they multiply slowly if they are fed and taken care of.

The money goes to charity.

You didn't check out the kpj link I sent you?

How is it diagnosed?

Celiac disease is diagnosed much more often now than it used to be. It is now estimated to happen in 1 of 133 Americans. It used to be hard to diagnose because many of the symptoms are like the symptoms of other problems, such as irritable bowel syndrome, chronic fatigue, or intestinal infection. Recently it was found that people with celiac disease have a higher level of certain antibodies in their blood. This means a simple blood test for these antibodies can now help with the diagnosis. Before having this test, you will be asked to eat your usual diet and to eat foods that contain gluten, such as bread. If you avoid foods containing gluten before the test, the test may be negative even if you have the disease.

If your blood test is positive for the antibodies and you have symptoms, you may need a biopsy of your small intestine. A biopsy is the removal of a tiny piece of the intestine. The sample of intestine is examined for signs of celiac disease.

No idea. Pls check with your doctor.

ubi kayu is a root