divisionby0. I now notice that you're quite a reg in the H & F thread. Where do you workout?

You idiot. Use back your old account. It's confusing. Lol. I replied in the building abs my way thread. That guy has no respect for bodybuilders.

Hi Pris. Nah it's nothing. Was telling jones to use back his old account. Seeing him behind a female nick is confusing. jones and i are friends in real life.

This post has been edited by darklight79: Feb 19 2008, 03:06 PM

Ok. Seriously why were you using that account? Lol. Anyway you're right, he doesn't really know much about nutrition. Too many people sacrifice tons of LBM just to get 6 packs. I don't think it's worth the trade if they don't diet properly in a way as to minimize LBM loss.

Actually I'm a born ecto too. But people don't believe me when i tell them i was a skinny 55kg guy before i started working out. Those people who tout 6 packers should take a before and after progress pic. Then they'd start crying at the sheer amount of LBM lost at the expense of rushing it. Slow cut > Fast cut.

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Added on February 19, 2008, 3:19 pmI'll let you know when I head down to KL again. We'll have another training session.

This post has been edited by darklight79: Feb 19 2008, 03:19 PM

I think you're doing pretty fine. Just stay off keto!

Lol... biatch! =P

Well, it's a contrversial issue. Everyone makes mistakes. I think what people do behind closed doors are their business. It's just sad it had to be exposed like that. There're a lot of judgmental people in the media.

This thread moved as fast as Babes and Dudes chat when it first came out. Where the hell did jones go off to?