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 Smell the Fitness, 8 day rotation

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divisionby0
post Feb 18 2008, 06:19 PM

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From: not a very happy weekend
izit ok with all the cheese and sauce? lol
divisionby0
post Feb 18 2008, 08:00 PM

Getting Started
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Junior Member
156 posts

Joined: Jan 2008
From: not a very happy weekend
no la the picture looks like a little too much macam lol
divisionby0
post Feb 22 2008, 05:09 PM

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From: not a very happy weekend
bro 40 x 8 x 4?

means 4 exercise x 8 sets x 40 reps? wat??
divisionby0
post Feb 27 2008, 08:58 AM

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body fat percentage = BF%

hey shanecross. how does ur protein bar taste?
divisionby0
post Feb 29 2008, 03:41 PM

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Junior Member
156 posts

Joined: Jan 2008
From: not a very happy weekend
V-diet is not reliable. but can always give it a try. it will be an expensive 28 days tho.. all that protein shakes and fish oil and zma... yaiks.
divisionby0
post Mar 5 2008, 07:11 AM

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WSFSB? westside for skinny bastards?
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