AS per my gf told me.

Try to eat more healthy foods, such as fruits, and stop taking cold water or etc, few days before you expect the period to come.

This way, you can lowered the pain, etc.

Another thing was to stay as healthy as you can. There's actually no pantang when period come, if the person is healthy enough, even drink cold drinks during period come is no matter at all.

Am I right gals?

breast pain lo... but dunno now my back pain.. any idea?

u cannot answer it, cause u never experience it b4 thus u never know it..maybe females  can hold like 5 sec etc

i want any girl to answer me...

i want to confirm it..

I am emotionally unstable too when i have mine. I will yell and run in circles. Bang walls. Cry for 5 hours. Try to stab my neighbour with a spoon, etc

I get pissed off easily too. There was once, I was so pissed off i try to stab my neighbour with a fork instead of a spoon.
No, you are not normal cos every girl knows what they feel when they have period and they won't ask in a public thread knowing that this forum does not lock guys out of it. AND even if a girl don't know how she should feel when she is having her period, she will either ask her mother or her close girl friends.