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Yoga Discussion, Who have learn yoga nowaday.
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TSAutumn~
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Feb 2 2008, 11:33 AM, updated 18y ago
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New Member
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Hi Gals,
Do you have learn yoga or your friends around you?
How do you think on yoga? Is healthy? Pls share yours experience and comment on yoga things...
If you, will you learn on this kinda exercise?
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Yukaeshi
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Feb 2 2008, 12:45 PM
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Casual
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My fiance teaches yoga part-time  It's a good form of exercise. Not only tones your whole body, also improves breathing and flexibility. And contrary to popular belief, it's not just about twisting your body into pretzels! There's different types of yoga for different types of people.
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Gladys
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Feb 2 2008, 01:55 PM
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Getting Started

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any good yoga center introduce?
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bebee
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Feb 4 2008, 10:40 AM
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i am doing my yoga classes at MyYoga, The Gardens Mid valley
they have very good facilities that Yoga Zone cannot follow up such as, sauna, steam bath, complimentary towel.
beside yoga, pilates they have various dance classes such as belly & latin dance class
body pump, body combat , indoor cycling class and much more
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TSAutumn~
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Feb 4 2008, 11:41 AM
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New Member
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QUOTE(bebee @ Feb 4 2008, 10:40 AM) i am doing my yoga classes at MyYoga, The Gardens Mid valley they have very good facilities that Yoga Zone cannot follow up such as, sauna, steam bath, complimentary towel. beside yoga, pilates they have various dance classes such as belly & latin dance class body pump, body combat , indoor cycling class and much more As I know, myYoga actually aslo under Yoga Zone 1. How much for the joining fees?
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xcutelilgal
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Feb 4 2008, 02:35 PM
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Getting Started

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QUOTE(Autumn~ @ Feb 4 2008, 11:41 AM) As I know, myYoga actually aslo under Yoga Zone 1. How much for the joining fees? i did mine in California Fitness.The teachers are nice =)
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bebee
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Feb 4 2008, 10:46 PM
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QUOTE(Autumn~ @ Feb 4 2008, 11:41 AM) As I know, myYoga actually aslo under Yoga Zone 1. How much for the joining fees? nope its not MyYoga is under California Fitness erm.. depends to the promotion they have mine is RM 208 per month, unlimited classes 7 days a week the do have 3 day & 5 day package as well
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xcutelilgal
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Feb 6 2008, 10:27 AM
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Getting Started

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myYoga is under California, they had the Zen Membership which was RM 8000 ++ for lifetime and any branch in Malaysia. I think its not as worthy as the Infinity Membership
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maxguy
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Feb 6 2008, 10:31 AM
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i have my yoga class here, please look for Mr. Lim. he is good http://www.anandamarga.net.my/centers/klangvalley.htmlPetaling Jaya Yoga Center Jalan SS2/67,47300 Petaling Jaya Tel : +60-3-7874 4251 Email : ananda.pj@gmail.com or hp: 017 385 9850
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ahthien
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Dec 29 2008, 05:41 PM
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Getting Started

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i have been trying to find the yoga center for couple yoga class..is that any provide this in PJ area? so far what i have found is pretty pricey...
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la bella
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Dec 31 2008, 11:15 AM
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Kuchai Entreprenuers Park (Kuchai Lama) got many yoga contres. I think got 3 or 4 centres.
This post has been edited by la bella: Mar 19 2009, 05:12 PM
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