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Diets & Supplements Creatine Monohydrate Supplements

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youngkies
post Jan 22 2008, 03:56 PM

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QUOTE(v1rtual @ Jan 22 2008, 01:09 PM)
im planning to take creatine supplement
but just want to know what people can really feel when taking creatine and after stopped taking it for few months
heard lots of story about we will get weaker and muscle become soft if we stop
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therefore why bother to take then.


Added on January 22, 2008, 3:56 pm
QUOTE(Polaris @ Jan 22 2008, 01:24 PM)
In any given group there will be a percentage who go impotent no matter what.

I could do a study with 10,000 people drinking water and there'll be a group complaining of "such as decreased sexual functioning".

Life is short, do whatever you want. If it happens it happens.
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clinical trial/study doesnt work that way.

This post has been edited by youngkies: Jan 22 2008, 03:56 PM
youngkies
post Jan 23 2008, 07:06 AM

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QUOTE(v1rtual @ Jan 22 2008, 06:11 PM)
because creatine will really help much with the mucle growth

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why bother to take if the risk is more than the benefit. not to account if it is effective not.

creatine can be obtained from dietary like fish and meat. eat properly and you wont need extra unnecessary supplement.

 

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