dude. CREATINE WILL NOT HELP WITH MUSCLE GROWTH. your sleep and your diet will.
Diets & Supplements Creatine Monohydrate Supplements
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 Jan 22 2008, 07:26 PM
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8,878 posts Joined: Jun 2005 From: Heaven: To: Hell: Status: Me > You  
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Jan 22 2008, 08:13 PM
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#2
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8,878 posts Joined: Jun 2005 From: Heaven: To: Hell: Status: Me > You
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QUOTE(metalfreak @ Jan 22 2008, 07:28 PM) Sometimes doing less is actually doing more. yaya. working temporaryRest = Growth  eh jones..you're working already? you're....20 this year?  QUOTE(v1rtual @ Jan 22 2008, 07:30 PM) as in when we consume creatine, we can carry heavier u wont be able to carry heavier with creatine. carry more weights doesn't mean u'll grow bigger muscle omg.that will makes muscle bigger faster rite and rest more, it will become perfect  stimulation for hypertrophy is not the physical weight u r lifting, its the stress u r putting on your muscle taht stimulates hypertrophy. u need to read a lot more |
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