I also no know will like tis..  
I no think is bios coz ur bios date oso 01/25/2008
i bought tis 2 mobo at 12/1/2008
maybe will ask XIXO bout tis

@ xixo
can u post ur TA770A2+ mobo CPU-Z ss

The spec:

Athlon LE 1620

1Gb DDR2 800 OCZ performance ram Gold edition (single slot) (5 -5 - 5 timings)

Biostar TA690G motherboard

460W Gigabyte PSU
The main focus of my OC is to try and fully utilize the ram. If i need another slot of ram to make it dual channel for more OC then i more than willing to go and buy.
PS: Is there any software to monitor the CPU temp for AMD processors similar the intel's Thermal Analysis Tool ?
I know how to get to the BIOS (Im no noob) !!!!!

What i need now is some sifu's to give some step by step instructions on how to

play with what settings so that can;

1) make sure OC better
2) to maximize the ram (want to try 1:1 ratio)
3) ensure that that the connection to the components (the HT bus speed) is at its best

The aim here is to make sure the rig is running at its best   

PS: If encounter running in safe mode how to avoid ? Currently running at 3Ghz without stress testing.

yes u are not a noob....but why wanna people give step by step?
where the magic word "help" ??

here there is no step by step how to OC....other people dont know ur setup and it ability to OC..

only the true owner know...here can only give hint or what so ever...no spoon feeding....

if not u would not know ur self...