QUOTE(jones007 @ Mar 15 2008, 11:10 PM)
holy shit u bought bands?
Pushmore'sSyd G's Journal 2008, Very random things!
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 Mar 15 2008, 11:22 PM
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#41
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VIP
8,023 posts Joined: Jan 2003 From: :: Cheras ::  
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Mar 19 2008, 02:05 PM
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#42
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8,023 posts Joined: Jan 2003 From: :: Cheras ::
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Run - 180308
7:00am approx 3.5km + 3.5km from Kea Farm to Brinchang & back to Kea Farm (Cameron Highlands!) 10:00am 1 hour walk from Equatorial CH to BOH Sungai Palas Plantation Factory & Tea Shop 12:00pm 50mins walk from BOH Sungai Palas Plantation Factory & Tea Shop to Equatorial CH 3 hours cardio. Wicked! This post has been edited by Syd G: Mar 30 2008, 11:00 AM |
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Mar 30 2008, 11:01 AM
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#43
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8,023 posts Joined: Jan 2003 From: :: Cheras ::
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KLIM
Position : 271st, Women Open Time : 1:20 (gun) 1:18 (mat) - 1 min slower than SJ10k No Nike+, PowerGel/PowerBar, side-stitches, cramps or fuel belt. Drank once at the first station. They had 3 for 10k route!!    1st medal!  |
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Jul 1 2008, 08:49 PM
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#44
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8,023 posts Joined: Jan 2003 From: :: Cheras ::
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Walk - 010708
6:15pm approx 5-6km from office to home 1 hour 5 minutes |
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Jul 2 2008, 08:50 AM
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#45
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8,023 posts Joined: Jan 2003 From: :: Cheras ::
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QUOTE(raindrops @ Jul 1 2008, 09:33 PM) OMG AT ur EPIC WIN! Er... epic win? It was just a finisher's medal No newpaper closeup a? XD  |
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Jul 2 2008, 10:18 PM
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#46
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8,023 posts Joined: Jan 2003 From: :: Cheras ::
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First place?
Do I look like a Kenyan to you?  This post has been edited by Syd G: Jul 6 2008, 04:47 PM |
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Jul 6 2008, 04:47 PM
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#47
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8,023 posts Joined: Jan 2003 From: :: Cheras ::
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Siemens Run - 060708
7:30pm approx 8.5km 1 hour 6 minutes  This post has been edited by Syd G: Jul 6 2008, 04:48 PM |
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Jul 7 2008, 05:47 AM
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#48
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8,023 posts Joined: Jan 2003 From: :: Cheras ::
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@gtoforce
with all due respect, the statement is actually acknowledging that they kick butt at local races |
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