Jan 28 2008, 04:50 PM
QUOTE(joyyy @ Jan 21 2008, 11:04 PM)
I think I saw some fitness shop in Midvalley selling handles for pushups.
I mean of course it aint the machine, but with the handles you could practically have countless combinations.
Just refer to the diagram, place the handles in the right position and you're ready to go!
Price? Not sure about that man, maybe <RM100. Then again, I'm not sure.
agreed. handle will be useful enough. Thanks for the diagram. frankly, i'm doing push up all the days, everyday doing 50 times only. haha... still a beginner and wat i can see, my chest getting bigger. haha.... wit this diagram, i fully understand, how those muscle part will be build based on diff position of your hand.I mean of course it aint the machine, but with the handles you could practically have countless combinations.
Just refer to the diagram, place the handles in the right position and you're ready to go!
Price? Not sure about that man, maybe <RM100. Then again, I'm not sure.
one more question. is there any difference, by using our palm for push up with using the handle or the machine?
Thanks. its reli helpful.
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