1. Positions -- see pic
2. Set/Rep -- aim for 100 push ups in 2 minutes
Pushup
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 Dec 25 2007, 03:15 AM
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#1
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Senior Member
2,850 posts Joined: Aug 2006 From: Stellar Nursery 
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1. Positions -- see pic 2. Set/Rep -- aim for 100 push ups in 2 minutes |
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Dec 26 2007, 02:22 PM
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#2
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Senior Member
2,850 posts Joined: Aug 2006 From: Stellar Nursery
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Find a partner and do the nude Greek wrestling thing, it's never boring.
- ed If you can afford it, I recommend the Bioflex full body workout system, This post has been edited by Polaris: Dec 26 2007, 02:36 PM |
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